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<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=311534955959873&ev=pageview&noscript=1" /> toggle navigation skip to content home class timetable contact us hot yoga personal training prices shop our services what does atom have to offer? personal training better results improved posture faster progress hot yoga absolute hot yoga ashtanga yoga yin yoga hot pilates shop buy a class place buy a day / week pass buy a pt package sign-up membership prices special deals about us state of the art gym with a dedicated hot yoga studio based in wynyard, billingham teesside's friendliest top-class gym! serving billingham, wynyard, sedgefield, hartlepool, stockton & middlesbrough. whether your goal is gain fitness, lose weight, or add muscle mass, we've got something for everyone. we have a functional training studio for the cross-fit style of activities and a great selection of top-end cardio, pin-loaded, plate-loaded equipment and free weights. we'd love to see you, so give us a ring and book your free tour. feature 1 feature 2 feature 3 feature 4 testimonials this is a fabulous health club. i have avoided gyms for years but would have no hesitation recommending atom to anyone regardless of how fit you are. the staff are brilliant, the facilities are superb and there is a huge range of classes to suit all levels and interests. the club has a lovely informal feel, i actually look forward to going which i never thought would happen! it’s great value for money and very convenient for wynyard and wolviston residents. kerry bailey best gym i’ve ever used! staff are amazing and so helpful! would recommend to anyone! amanda simpson my weight has dramatically dropped. 38 inch waist down to 34 inches, the body fat is melting off. the training is still so much fun. so much to do and variety in every session. still a long way to go but no looking back now. nik rowbotham latest news exercise – relieving anxiety and depression statistics show that at some point in a lifetime 1 in 4 people will suffer from a mental health disorder and even though this figure is significant, most do not know enough about the various conditions. those most commonly diagnosed are anxiety and depression. these are considered a serious illness and as such will […] -- monitoring progress as a pt i’m always tracking the progress of my clients and often have a battle with them over the number on the scales. reason is, so many people use the scales as their only way of monitoring progress in the gym and get fixated on the number they see. yes this is a […] -- peripheral heart action – make your training count!! peripheral heart action (pha) – what is it? peripheral heart action (pha) put simply, is working completely opposing muscle groups in a way to reduce lactic acid build up and maximise calorie burn. the majority of people i train are on an overly busy schedule so their workouts need to be efficient as […] -- you’re not a robot – why your diet should be as individual as you. these days we hear so many different opinions about what we should and shouldn’t eat, “don’t eat gluten, don’t eat dairy, don’t eat processed foods…” blah, blah, blah. you’ve got to face it we live in a world where we are all influenced by others; whether this is a celebrity, a fitness figure, or friends […] -- the benefits of sports massage what is sports massage? whilst the primary focus of sport massage is to reduce muscle stress and tension which has been brought about by physical activity, it is also a great way to reduce muscle soreness and imbalance in people whose livestyles cause muscular imbalances, such as office workers. on the sports side, when exercising […] -- kettlebell training – in perspective kettlebell training has increased in popularity significantly in recent years and has been very much associated with the term “functional training”. this piece isn’t intended to cast a negative light on kettlebell training or anybody who enjoys training with them but i would like to look at an alternative view. far from being against kb […] -- benefits of kettlebell training so what are the benefits of kettlebell training?? how about: fat-loss and mental toughness plus speed and explosive strength! pretty good right! about kettlebells what is a kettlebell? glad that you asked ! imagine a black bowling ball with a suitcase handle on it and you have an idea of what a kettlebell looks like. […] -- why you need to train your legs lots of people shy away from training their legs in the gym for a number of reasons, all of which tend to be poor excuses hiding the fact that they just don’t want to do it. i’ve listed some of the most common excuses below; excuses ‘you can’t see them’ probably the most widely used […] -- get those killer abs you’ve always wanted introduction to abs the abdominals are a diverse mix of muscles that make up your mid section. these include: transverse abdominals (deep core stabilizers), rectus abdominal and the internal and external oblique. firstly in order to bring these muscles to the forefront you need to target all of these muscles individually and as a compound […] -- about pilates pilates is based on the teachings of joseph pilates. the principles being to create a method of body conditioning, combining a series of stretching, strengthening and lengthening muscles to improve posture and flexibility leading to unity between body and mind. hot fitness pilates hot fitness pilates then incorporates this with the benefits of working with […] -- previous next get in touch send message leave blank to submit unit 3, wynyard park business village, 3 chapell lane south, wynyard ts22 5fg atom health & fitness is the trading name of g&l fitness ltd. registered in england #09095319, [email protected] 01740 617700 ©2016 atom health & fitness privacy statement | about us zerif lite powered by wordpress

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Domain name: stolendan.nl
Status: active

Registrar:
GoDaddy.com
14455 N. Hayden Rd Suite 219
85260 Scottsdale
United States of America

Abuse Contact:

DNSSEC: no

Domain nameservers:
tess.ns.cloudflare.com
tom.ns.cloudflare.com

Record maintained by: NL Domain Registry

As the registrant's address is not in the Netherlands, the registrant is
obliged by the General Terms and Conditions for .nl Registrants to use
SIDN's registered office address as a domicile address. More information
on the use of a domicile address may be found at
https://www.sidn.nl/downloads/procedures/Domicile_address.pdf


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  REFERRER http://www.domain-registry.nl

  REGISTRAR Stichting Internet Domeinregistratie NL

SERVERS

  SERVER whois.domain-registry.nl

  ARGS stolendan.nl

  PORT 43

  TYPE domain
RegrInfo
DOMAIN

  NAME stolendan.nl

  STATUS active

SPONSOR
GoDaddy.com
14455 N. Hayden Rd Suite 219
85260 Scottsdale
United States of America
Abuse Contact:
DNSSEC: no

NSERVER

  TESS.NS.CLOUDFLARE.COM 173.245.58.227

  TOM.NS.CLOUDFLARE.COM 173.245.59.147

  REGISTERED yes

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